In this episode you will hear a few techniques for stylists and salon professionals to practice self-encouragement so that you can show up in the salon as your best self!
Episode 23: How to Encourage Yourself Before A Day In The Salon
Episode 22: Scheduling Time Away As A Salon Professional
In the season finale, you will be challenged to schedule time away from the Salon— even when everything around you tells you to “keep grindin’”.
Episode 21: Why Is It A Challenge to Accept Help?
In this episode, our special guest, Jekemia Griggs, will empower you to question why it is so hard for us to accept help and imagine what success looks like when we get out of our own way.
Episode 19: Put Yourself First: A Gentle Reminder
In this episode, you will be encouraged to pause, to reflect, to gather yourself and come back in alignment with your intentions and your circle.
Episode 14: Things To Consider As You Prepare to Re-Open Your Salon
In this episode, you will learn about the 3 main areas that you can be devoting your attention to as you prepare to re-open your salon business.
Episode 9: Building Your Self Care Team For Longevity Behind the Chair
In this episode, you will discover who can help support your overall wellness behind and beyond the chair.
Episode 5: How Boundaries Give You More Time & Freedom
In this episode, you will be encouraged to create boundaries around areas within your life.